Pumpkin Pie Smoothie {Sugar & Dairy-Free}

Pumpkin Pie Smoothie #Pumpkin #Sugar-Free #Dairy-Free #S #Yummy #Smoothies

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It might be a little too chilly for smoothies right now, but I am on a HUGE pumpkin kick right now! This yummy, filling smoothie is perfect for breakfast.

Pumpkin Pie Smoothie #Pumpkin #Sugar-Free #Dairy-Free #S #Yummy #Smoothies

I have never been a really huge smoothie fan before I started Trim Healthy Mama. I have been pumping out smoothies almost 3-4 times a week. Filling enough in the tummy to be great for breakfast. 🙂

Pumpkin Pie Smoothie (2)

 This smoothie has just enough pumpkin and spice to it. It tastes like I am eating a real pumpkin pie. Come on Thanksgiving! (:

I can definitely eat my share of pumpkin pie, can’t you?!?! I will have to remember to make it Trim Healthy Mama approved.

Pumpkin Pie Smoothie #Pumpkin #Sugar-Free #Dairy-Free #S #Yummy #Smoothies


Print Recipe


Pumpkin Pie Smoothie {Sugar & Dairy-Free}

Pumpkin Pie Smoothie #Pumpkin #Sugar-Free #Dairy-Free #S #Yummy #Smoothies

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Rating: 0
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Rate this recipe!


Ingredients

  • 1/2 cup coconut milk
  • 1/2 cup filtered water
  • 2 tbsp truvia not the baking blend it contains sugar
  • 9 drops liquid stevia
  • 1 scoop whey protein
  • 1/4 tsp glucomannan powder
  • 2 tbsp canned pumpkin puree not pumpkin pie filling
  • 1 tsp pumpkin pie spice mix
  • 1 tray of ice cubes


Ingredients

  • 1/2 cup coconut milk
  • 1/2 cup filtered water
  • 2 tbsp truvia not the baking blend it contains sugar
  • 9 drops liquid stevia
  • 1 scoop whey protein
  • 1/4 tsp glucomannan powder
  • 2 tbsp canned pumpkin puree not pumpkin pie filling
  • 1 tsp pumpkin pie spice mix
  • 1 tray of ice cubes

Pumpkin Pie Smoothie #Pumpkin #Sugar-Free #Dairy-Free #S #Yummy #Smoothies

Votes: 0
Rating: 0
You:

Rate this recipe!


Instructions

  1. Using a blender, combine coconut milk, water, stevia, truvia, glucomannan, pumpkin pie spice mix, and pumpkin puree. Blend for 1-2 minutes.

  2. Gradually add one tray of ice cubes while it is blending (if you are able to do so with your blender).

  3. After most of the ice has been crushed, add in whey protein.

  4. Blend until it is a nice smoothie texture.

Do you enjoy smoothies in the Fall/Winter?

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